60 Minute Phone Call Support
From 6 months to 4 years. Let’s take the time to talk things through and build a plan
Is this the right support for me?
Let’s take a deeper look at your child’s sleep together. This one-hour session gives us time to explore your child’s sleep patterns, address your concerns and develop a personalised sleep plan tailored to your family’s needs. Common reasons to book include frequent night waking, difficulty settling, short naps, early rising or help establishing a consistent daily routine. This includes a sleep diary to be completed over 3 days/nights for review during the call. You can download the sleep diary via the booking form, so please book the call at a time that allows you to complete it beforehand. You will receive a follow-up email summarising our discussion, plus ongoing email support for 1–2 weeks to help you implement the plan and adjust as needed. ✔ Ideal for: In-depth sleep support and personalised guidance ✔ Age: 6 months to 4 years ✔ Type: Phone or video call ✔ Follow-up: You will receive a written summary of our call and your personalised plan, plus 1–2 weeks of email support as needed
Booking Policy
By booking a one-to-one service with me, you agree to the following terms: Full payment is required at the time of booking to secure your session. You may cancel or reschedule your session up to 24 hours in advance with no penalty. Cancellations or reschedules within 24 hours are not eligible for a refund or transfer. If I need to reschedule due to unforeseen circumstances, I will offer the earliest suitable alternative. 60-minute calls and home visits must be booked in advance to allow time for you to complete a required 3-day sleep diary and intake form. Without this, the session may be postponed or rescheduled. Home visits are subject to location approval. Travel costs are included unless otherwise discussed. Missed appointments or no-shows will not be refunded or rescheduled. By booking, you confirm you have read and accepted the full Terms & Conditions, which are linked on the booking form. You understand I do not provide medical, diagnostic or therapeutic services and my advice does not replace professional healthcare. If you have any questions about your booking, please contact me at sophieesleep@gmail.com or via the chat box on my website.
Contact Details
sophieesleep@gmail.com