My one-to-one support is designed for families with children aged 0–4 years who would benefit from personalised guidance on sleep, routines, and related early years topics.

The subscription provides general guidance and resources, while 1:1 support is fully personalised to your child and family. It’s ideal if you’re looking for in-depth, customised help or facing a specific sleep or routine challenge.

Yes. In fact, daytime routines often influence sleep. I can support you with feeding, naps, playtime structure and transitions such as starting nursery or weaning.

I offer both! In-person visits are available depending on location (usually within Oxfordshire and surrounding areas), while virtual consultations are available to families worldwide.

Yes! The newborn program gently introduces preparing for parenthood, sleep shaping tips, feeding support, product recommendations, development, and much more. It’s all about helping you feel confident and supported during the early weeks. Sophie Sleep is designed to grow with your child, providing continuous support as they develop.

Sophie Sleep is a subscription-based support platform for parents of babies and toddlers aged 0–4 years. It’s more than just sleep; our programs cover everything you need to know about your child’s development, including feeding, routines, nap transitions, emotional needs, general care, activity ideas, and sleep. Get expert guidance, flexible routines, and ongoing support as your child grows. Sophie Sleep is designed to adapt to your family's needs, providing personalised advice and resources.

You get full access to all age groups with your subscription. Whether you are expecting, have a newborn, or a toddler in the middle of nap transitions, you can move between programs as your child grows. This flexibility ensures that you always have the right support at the right time.

Absolutely. Sophie Sleep is designed to support first-time parents with clear, step-by-step guidance across sleep, feeding, routines, development and emotional well-being, all in one place. Our goal is to make early parenthood as smooth and enjoyable as possible.

Absolutely. Sophie Sleep is fully mobile-friendly. Access your program, ask questions in the forum, and check routines anytime from your phone, tablet, or computer. Our platform is designed for convenience, so you can get the support you need wherever you are.

Yes! A Sophie Sleep subscription makes a thoughtful and supportive gift for new parents. Gift cards or direct gifting options are available for both monthly and annual plans

All content is created by Sophie herself, an award-winning Norland Nanny with over 10 years of experience in the childcare industry. Sophie has supported many families and combines professional training with real-life experience to give parents trusted, practical advice across all areas of early childhood

Yes, many families use Sophie Sleep for multiple children. You will have access to all age-based content in one subscription, making it easy to support siblings at different stages

Yes! The subscription is designed to evolve. Updated programs and tools are added regularly based on feedback, current trends, and seasonal needs. You will always have fresh, relevant content

You can join Sophie Sleep Members for just £4.99 per month or £49.99 per year. This gives you full access to all content across every age group, as well as ongoing updates, expert advice, and our private support community

Your subscription gives you everything you need: age-specific programs, feeding and routine advice, sleep support, milestone guidance, downloadable tools, and access to our Sophie Sleeper's private community forum for support and updates

Our members-only community is a safe space to ask questions, connect with Sophie directly, chat with other parents, and receive instant updates when new resources are added. It’s the heart of Sophie Sleep, where guidance and support are always available

Definitely. Expectant parents can access the newborn content ahead of time, giving them tools, confidence, and structure for the early weeks of parenting

Our programs are tailored for children from birth to 4 years, including newborns (0–3 months), babies (4–12 months), toddlers (1–2 years), and preschoolers (3–4 years). You’ll get guidance that grows with your child, every step of the way

Sophie is actively involved in the private forum, answering questions, sharing tips, and checking in with members. You are not just getting a program, you are getting Sophie’s ongoing personal support